AMAZING HERB OF THE MONTH           Bay   Bay (Laurus Nobilis) is as ancient as the Greek Gods. The tree is dedicated to the Gods Apollo and Aesculapius. The Greeks wore laurels of Bay leaves on their head as a sign of greatness. Roman Emperors also adopted this fad. The phrase “Rested on his Laurels” comes from this and means that someone is feeding on his past glories. When cooking, you may often add a bay leaf to soups or beans. The reason you do this is not only for flavor, it also prevents gas and indigestion. Oil of Bay, which is made by heating the leaves in olive oil, can be applied to arthritic aches and pains for relief. It also works well for swellings and sprains to ease the pain. Another use for Bay leaves is for vericose veins. Place three bay leaves and 4 teaspoons of olive oil in a pan and warm over low heat, apply with a soft cloth. The oil also kills bacteria and fungi. It may be used as a rub on feet for fungus such as athlete’s foot. It is good to apply freshly crushed leaves to minor cuts and scrapes after they are cleaned to reduce the chance of infection. A poultice made from Bay tea may be placed on the chest to  relieve bronchitis and coughs. To make a Bay tea, use 1 to 2 teaspoons of crushed leaves to 1 cup of boiling water, steep 10 minutes, strain and use. Crushed Bay leaves should be sprinkled in kitchen cupboards to repel insect invasions. Bay trees are not easy to grow, although they do make wonderful indoor plants.